This isn’t just a t-shirt — it’s a reminder.

The Take Care Club Tee was created for the days you need a gentle nudge to slow down, check in with your body, and choose softness over burnout. Designed with intention and comfort in mind, this tee carries the core message behind Take Care of Your Body by Ry: wellness isn’t about perfection — it’s about listening.

Front:

“Take Care Club” with a butterfly symbolizing growth, healing, and becoming.

Back:

Simple, science-backed reminders:

• move your body

• prioritize sleep

• drink enough water

• know your limits

Because taking care of yourself doesn’t have to be complicated.

Made for cozy mornings, long walks, therapy days, coffee runs, and everything in between.

Wear it as a reminder to be kind to yourself — and as a quiet signal to others that healing is allowed here.

✨ Welcome to the Take Care Club.